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Michael Elrod-Erickson
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Join date: Jun 16, 2023
Posts (9)
May 16, 2025 ∙ 10 min
Powerlifting Peaking & Tapering: The 3 Most Common Mistakes
Learn how to fix these common peaking and tapering mistakes to maximize your performance at your powerlifting meet.
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Mar 4, 2025 ∙ 10 min
5 Key Concepts for Young Powerlifters
These 5 concepts will accelerate your progress and help you achieve more in powerlifting than you could otherwise.
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Feb 27, 2025 ∙ 7 min
Understanding Pain for Strength Athletes
If you want to make it very far in strength sports, you need to have a greater understanding of what pain is.
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